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What to expect

A journey of physical, mental and spiritual wellbeing.

On our journey together we will explore where you are now and where you want to be in your physical goals, your mental emotional strength, and your spiritual well-being, then map out the practical steps needed to get there.

Our collaboration will prioritise your unique needs, values, and aspirations, placing you at the centre of our work. By doing so, we aim to unlock the door to living a balanced, healthy, and fulfilling life.Integrating ancient wisdom from traditional healing modalities with modern clinical practices, both practically and intuitively we will work to restore balance, vitality, and harmony within you.

Along the way, we will address any physical, emotional, or mental blocks that may be hindering your progress. Using various massage and bodywork techniques, alongside healing modalities such as Usui Reiki, sound therapy, light language, breathwork, visualisation, meditation, passive and active care strategies, we will provide the tools and guidance necessary to address aches, pains, imbalances, and emotional stress.

Where it is relevant and beneficial to your Healing Journey we can advise and refer you to the most appropriate specialised holistic health practitioner to ensure your journey of growth is as smooth and complete as possible.

I will also coach you in building strength, resilience, and emotional fitness while cultivating a growth mindset. This will deepen your sense of well-being and purpose, empowering you to become your own guiding light and the owner of your life and dreams, connected to your innate power of healing and self-transformation.